As a lactation counsellor, I encounter many myths about breastfeeding that create unnecessary anxiety and confusion for new moms. Understanding the truth behind these misconceptions can empower you to make informed decisions for you and your baby. Let’s explore some of the most common breastfeeding myths and uncover the facts. Myth 1: “If I don’t […]
Breastfeeding Myths vs. Facts: What Every New Mom Should Know Read More »
Returning to work doesn’t have to mean the end of your breastfeeding journey. With some planning and support, it’s entirely possible to continue providing your baby with breast milk even after you’re back on the job. As a lactation counsellor, I know many parents worry about how they’ll juggle both roles, but the rewards—both for
Returning to Work: How to Continue Breastfeeding Read More »
Looking back on my own breastfeeding journey, I am so grateful for the decision to take a prenatal breastfeeding class. That class gave me the tools, knowledge, and confidence to begin my breastfeeding journey with far less stress and uncertainty. I exclusively breastfed my child for the first six months and continued breastfeeding well beyond
The First Days: Establishing Breastfeeding Successfully Read More »
